A very handy bottle of oil made with a blend of sweet almond and pure essential oils reputed to help ease the symptoms of catarrh. Each bottle contains a dropper so the oil does not pour out quickly. Directions: Place a couple of drops in the palm of one hand and use your fingertips to rub it into the sinus tract (along the side of the nose) and dab behind the ears if symptoms are strong and stubborn. Apply every two hours if catarrh is present then decrease use as relief is obtained. Avena’s Catarrh oil only contains lovely natural goodness! It has NO- parabens, sodium laureth sulfate (SLS), sodium lauryl ether sulfate (SLES), alcohol, synthetic oils, artificial colours or preservatives, animal additives or chemical additives and is suitable for vegans. It has not been tested on animals and we don’t buy ingredients from companies that test on animals or ever have. Ingredients – sweet almond oil (Prunus dulcis), peppermint essential oil (Mentha piperita), lavender essential oil (Lavandula angustifolia), cedarwood essential oil (Cedrus virginiana), frankincense essential oil (Boswellia carterii), tea tree essential oil (Melaleuca alternifolia) and vitamin E oil (Tocopherol). Please consult your doctor before using products containing essential oils if you are currently suffering from any medical conditions, are pregnant or breastfeeding. © Please do not copy text- Avena product description- AVOIL10.